Benefits of Sex and Your Wellbeing
You know that a healthy sex life can improve your mental wellbeing and give you better sleep , but d id you know it can make you look younger? How does it impact your heart hea lth? A brief conclusion of studies in past years will give you a peak into how sex may be further impacting your life. Vaginal intercourse linked to better memory: In a small study published in Archives of Sexual Behavior, researchers found that frequency of intercour se was linked to better memory of abstract words (in women who are heterosexual, ages 18-29). Memory for words largely depend on the hippocampus, the results suggest that neurogenesis ( growth and development of nervous tissue) is higher in young women with frequent vaginal intercourse. I mproved heart health : We know that e rectile d ysfunction can predict cardiovascular disease, but the American Journal of Cardiology published an article that demonstrates that having less sex could be