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Showing posts from July, 2020

Deep Red Light; “Recharges” Aging Retinas

              Recently , researchers at  University  College of London  (UCL) have done studies to improve eyesight in bumblebees and mice.   This year, they have published a study  where they applied  the idea  to   people.  Deep red light was used in a group of 24 adults to examine how it would benefit  each person’s   eyesight.   UCL looked to  manipulate  the performance of mitochondria using light.   Mitochondria  is often thought of as the “powerhouse of cells”.  They absorb  nutrients and break them down into energy  rich molecules  ( these  are called  adenosine triphosphate (ATP) ) , which supplies the cell  as it does its job .  The retina’s cells require a high amount of energy, and by the time we’re 40,  the retina is  already starting to age.   The density of the mitochondrial is the greatest in our photoreceptors.   As  , it directly impacts vision.     A m it ochondria ’s   performance  is affected by light absorbance .  Longer light waves, from 650-1000  nanometers a re

Infrared Sauna Blankets: Warmth to Promote Healing and Rest

        An infrared blanket combines the benefits of a n   infrared  sauna and the comfort of  one's  favorite blanket.   The infrared sauna blanket  uses electromagnetic radiation to directly warm  the   body ;   soothing  sore muscles, achy joints and  increas e  blood flow .   I t boosts happy feelings (Serotonin)   and decreases stressful feel ing s (Cortisol).   This  naturally brings relaxation to body and mind.   This blanket can encourage collagen  production , improving  skin   tone  and the appearance of wrinkles .  The infrared wavelength is the most effective wavelength when it comes to healing of the skin’s epidermis and dermis.  The infrared’s warmth stimulates the circulatory system and oxygenates the body’s cells.   It causes your body to sweat, which can aid in weight loss .  As t he   body works to cool itself ,   it increases  the   heart   rate ; t his causes a greater calorie burn.   Sweating is important when it comes to detoxifying the body.  Toxins build up